AI in Medicine: Exploring New Possibilities
Ever wonder how ChatGPT and similar applications can be used to cure disease? Scientists around the world are fighting tooth and nail to take full advantage of...
Insights on nutrition, movement, medical tips and healthier habits.
Ever wonder how ChatGPT and similar applications can be used to cure disease? Scientists around the world are fighting tooth and nail to take full advantage of...
Did you know that the way you sleep can actually have drastic effects on your health? It's actually very common and can lead to a variety of issues. Read on to...
Have you ever felt chest pain after eating? Maybe your throat feels acidic all the time. It might be GERD! Read on to find out more.
Plyometrics is a type of exercise that emphasizes explosive movements for athletic performance. Give them a shot to become stronger and faster than before!
Learn more about tuberculosis this World Tuberculosis Day, March 24, to educate and protect yourself and your family from the disease!
Jackfruit is a great fruit with many health benefits and a taste to match! Read more to find out about its wonderful effects on our health.
While stress is inevitable and uncontrollable, we can change how we deal with it. Here are some ways to reduce stress in the workplace.
As we celebrate the month of love, let's look at how expressing your love can have a surprising effect on your health!
Slightly increasing the pace at which you walk can have a surprising number of benefits! Read more about the health effects of brisk walking.
Gene editing is now a reality. With the help of CRISPR-Cas9, we might be able to completely change the way medicine is done and get one step closer to getting r...
Ever wonder what all the hype surrounding avocados is about? Ever see fitness influencers promote avocado toast in every video? Well, it's not really a surpris...
Avocado is a healthy superfood that has many health benefits, such as lowering bad cholesterol, giving you fiber and antioxidants, helping you lose weight, maki...
Find out the best ways to stop and treat nosebleeds, as well as when you should go to the hospital for a really bad one.
Want to take control of your health? Let's look at how digital devices can help you monitor and track important metrics, set and achieve health goals, and make...
Telemedicine allows patients to access medical care remotely through the use of technology. It is a popular choice in the Philippines with providers like Konsul...
Discover the mysterious power of placebos and the science behind how fake treatments can sometimes have real effects on our health.
Stay healthy and happy this Christmas season with these tips. Happy holidays to all!
Beat sleep apnea and other sleeping problems with a unique and delicious solution: banana peel tea!
Ever think about trying yoga? Its benefits should have you interested! Read on to discover the greatness of the practice.
Whether you're a coffee elitist or an instant coffee enthusiast, the beverage has probably changed your life. Learn more about coffee and its effects here!
Some people hate it; many others love it. Learn more about this misunderstood and underrepresented fruit!
Stay away from wild animals and follow these tips to prevent you or your family from getting infected with rabies.
On your desk all day? Relieve some tension and build good physical habits with stretching!
Enjoy your holiday meal with these tips to stay healthy while indulging in tasty food during the Christmas season.
Pacific Cross is committed to providing value for money medical plans to help you protect your health and financial well-being. Due to several factors, we are s...
As we commemorate World AIDS Day this year, let us join the call and the global efforts to "End inequalities. End AIDS. End pandemics."
Get in shape with these fun and exciting weight-loss activities!
The world came together to celebrate Child Health Day last October 3, 2022. Integrate healthy habits for you and your family with these tips!
Jamaican Cherries are a relatively unknown fruit with an unexpected number of health benefits. Find out how this fruit can possibly boost your health!
Blood types are crucial pieces of information that everyone should know. Here's why!