2019 Novel Coronavirus (2019-nCoV) | The Cold Facts
This new virus has been causing waves of panic across the globe. What exactly do you need to know about this virus to keep you and your loved ones safe?
Insights on nutrition, movement, medical tips and healthier habits.
This new virus has been causing waves of panic across the globe. What exactly do you need to know about this virus to keep you and your loved ones safe?
Here are some fun exercises and activities that can help your modern family get up from the couch and burn some calories.
Gone are the holidays filled with back to back food indulging. It's time to get back in shape and remove those excess fats by doing these simple ways.
The new year is coming in fast, but the trends are only just beginning. Let's take a look at some health trends that might start getting traction at the start o...
If you want to explore and try other meat, Peking duck is a healthier choice that offers a lot of nutritional value.
Here are some reasons why you need to relax and discover new places when things get too draining and stressful.
Pizza or not, food is made to be enjoyed and not vilified. However, a person has to be conscious on the portion to consume, the quality of ingredients used and...
Fireworks are fun, and there's no denying that. Who doesn't like colorful explosions lighting up the night sky? However, it's important to remember that firewor...
Running may seem easy, but it's a battle of endurance and stamina against your own body. Today, we'll be tackling the ways on how we can streamline our running...
Music is a beautiful and spiritual experience. In this article, we'll be explaining why music has such a profound effect on us, and the benefits that these effe...
Chocolate, which is part of the human diet in as early as 2000 BC, is now on the list of phytonutrients-rich foods that when consumed on moderate amount, provid...
Ventosa or cupping has entered the innovative medicinal arena from the traditional Oriental means of healing through its relaxing and therapeutic benefits.
Does African Swine Fever pose a serious threat to food safety? Here are a few things you should know.
Abs are the ultimate goal for many people starting their fitness journey. In this article, we'll be talking about how to reveal those abs of yours in only two w...
Noche Buena is one of the most awaited parts of our Christmas celebration. However, we have to put in mind that food intake should always be paired with some se...
Berries are small, pulpy and juicy fruits that have been long cultivated and part of early diet. The studies and researches on the health benefits of these tiny...
Do you find yourself not accomplishing tasks on time? You might be dealing with work overload. Read on to find out solutions to beat it.
Did you know that... Cheese, as we know it today, was accidentally discovered over 8,000 years ago when milk separated into curds and whey? There is a bank in...
Traffic is an awful experience - long drives, possibility of getting late, and experiencing boredom. Not to worry, here are some tips to help you calm down ami...
Huge strides in stem cell research prove that humanity is getting closer and closer to fighting off it's greatest opponent: old age. Don't get too hung up on ol...
Looking for guilt-free finger food to prepare for your family? Here are 5 easy and low carb recipes you should try!
Indeed, the young ones are the future. Our generation serves as safeguards in leading the next generation to a brighter life – one of the many ways by which we...
Take a breather and read about the differences between a healthy and unhealthy pair of lungs. Learn some tips on how to take better care of your lungs!
Exercising on the go can be a workout in and of itself. This article shows you some exercises you can do anywhere to stay fit and healthy.
Nuts have a reputation for being high in "fat" and being the go-to salty snack. However, with the right preparation and consumption, maybe nuts aren't so nuts f...
Know the facts about Rett Syndrome, a rare genetic neurological disorder that causes intellectual and physical disabilities in mostly females.
Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) are common medical conditions especially amongst children. In this article,...
Ten years after the proclamation of the Blood Disease Awareness, how many of the people have come to realize that blood disease, if not treated abruptly and wel...
Breathing is something you don’t really think about, because it just happens naturally for many of us. Who would have thought that there’s a right and wrong wa...
The Japanese are famous for enjoying long and healthy lives. Would you believe us when we say that the secret is all in their diet?