Healthy Relationships in the Social Media Era

Find out how increased social media use affects our relationships negatively and check out ways to overcome them. ...

LOL: Why Laughter Makes You Healthier

It has been said that "Laughter is the best medicine"... Today, let's see how true this statement is by looking at what laughter does to your body. ...

How to Curb Your Cravings

Cravings are the body's worst opponent against eating healthy. No matter how healthy your food is, too much of anything will negatively affect you. In this article, we tackle how to fight off those cravings. ...

Raising Healthy Children

Indeed, the young ones are the future. Our generation serves as safeguards in leading the next generation to a brighter life – one of the many ways by which we do this is to look after their health and well-being as they grow into responsible and healthy individuals. ...

Mental Health Awareness in the Philippines

Our mental health is key to our overall well-being. Let us know more about the status and awareness campaign in the Philippines. ...

An Overview of Mental Health Disorders and the Mental Health Act of the Philippines

With the passing of the Mental Health Act, here are a few things we should know about mental health. ...

Beating the Odds of Polio in the Philippines

A return of polio could endanger thousands of children in the Philippines. ...

ADHD/ADD: What Needs Your Attention

Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) are common medical conditions especially amongst children. In this article, we take a closer look at these conditions – understanding and learning some pointers to better help them. ...

Fireworks | The Dangers of Celebration

Fireworks are fun, and there's no denying that. Who doesn't like colorful explosions lighting up the night sky? However, it's important to remember that fireworks are still dangerous explosives, and that safety should never be overpowered by spectacle. ...

Stay Terrific In the Midst of Traffic | Dealing With Long Drives

Traffic is an awful experience - long drives, possibility of getting late, and experiencing boredom. Not to worry, here are some tips to help you calm down amid all that chaos, and let you combat sedentary health risks. ...

Leprosy | Does It Take a Miracle to Cure this Disease?

Leprosy is a disease that has been around since biblical times. Those who suffer from it were shunned by the populace and were expected to never be cured, save for a miracle worker. Does that hold true until now? ...

Have a Merry and Healthy Noche Buena!

Noche Buena is one of the most awaited parts of our Christmas celebration. However, we have to put in mind that food intake should always be paired with some sense of responsibility because at the end of the day, WE ARE WHAT WE EAT. ...

Health Trends To Look Out For In 2020

The new year is coming in fast, but the trends are only just beginning. Let's take a look at some health trends that might start getting traction at the start of our new decade, and see if they'll be here to stay or just another fad to be forgotten. ...

2019 Novel Coronavirus (2019-nCoV) | The Cold Facts

This new virus has been causing waves of panic across the globe. What exactly do you need to know about this virus to keep you and your loved ones safe? ...

Can Face Masks Protect You from COVID-19?

Some of your questions answered whether you need a face mask to protect yourself from the Coronavirus disease 2019 (COVID-19). ...

Early Lessons of COVID-19

As the COVID-19 continues to spread worldwide, reaching far beyond and at an exponential rate, one can already draw a few early lessons from its progression. ...

The Art of Surviving the Community Quarantine

COVID-19 is here and it's everywhere; it's time to face the facts, learn and make the most out of this situation. Times like these are opportunities to grow. Stay home to stay safe, healthy, and sane. ...

Essential Services Amid COVID-19

Due to the community quarantine, most establishments have been closed, especially those that are considered non-essential. However, essential businesses dealing with medicine and food are still open to cater to our daily needs. ...

Quarantine Update | The MECQ Rules

Two months under community quarantine, Filipinos are now braving the new norm. So many questions were buzzing about the MECQ. What is MECQ? How is it different from ECQ? What new rules will the MECQ entail? We rounded up the general guidelines for you. ...

Saving a Blue for June | Prostate Cancer Awareness

The real hue of the month ignites the spirit of awareness to all. To have or having diseases is not about survival, but about prevention and living a healthy, promising life. ...